January 2025 | by Zach Taylor

Trevor accomplished an incredible amount of weight loss in his 20’s and 30’s.

But for 5 years he hadn’t been able to get where he wanted with

muscle definition.

He’d tried doing what he heard online and what friends said…

But it wasn’t working and he was ready to accept this idea that maybe a new transformation just wasn’t something he could do.

Although a skeptical person by nature, Trevor figured he had to try one more thing.

That’s when we connected.

I had him order a few new pieces of equipment so he could workout at home and I made a fitness plan customized to his needs.

We adjusted his nutrition so he could get the right amount of nutrients to make his body finally change the way he wanted.

And most importantly, I’m walking the journey with him and holding him accountable all along the way.

He’s finally been able to see the dial turn and begin to see his body transform again.

He’s only at the beginning of this new stage of fitness and has already started booking photo shoots - something he never thought he’d be asked to do!

And he told me yesterday that he feels terrible when if he can’t get a workout in - that’s the forever fitness mindset!

Check out a bit of his story to hear in his words how coaching has changed what he now knows is possible - ANYTHING.

XOXO,

Coach Zach