Allow me to change your mind so we can change your body. For good… You’re nearing or in mid-life and can’t stick to your body goals so you’re thinking of dropping out.
So probably have a degree and I’m guessing it took hard work, a lot of money and at least 4 years to get it.
Now imagine if you had decided that instead of attending school for your degree, you would just buy the book and study on your own. What are the chances you’d have been able to get that same degree by just reading the text book?
Absolutely 0.
But you got the degree - through accountability. You had a professor as a mentor who you answered to, and who answered you.
Now why would learning how to break through decades of habits to properly take care of your body for the rest of your life, be super easy to do on your own?
It ain’t!
This is why you feel like a failure. If changing your body were easy on your own, everyone would be doing it. But you did it for your job, why not your SELF? Your body should be infinitely more important than your job.
YOU. COME. FIRST.
I hold my clients accountable until we break through old/bad habits and finally change their bodies and lives for good.
And it takes WAY less money and time than college, but pays off more than you can possibly imagine.
x's & o's, Coach Z