I help gay/queer men learn to lead a healthy life and to transform their bodies so they build the confidence they deserve!
The health and fitness landscape is dominated by sis-gender straight men and women who speak in a way with which gay guys find hard to connect. Growing up queer engenders its own set of unique challenges. I bring the sensibilities and experience of being a queer man to my coaching, as I understand how to reach our community in a much more impactful way.
Drawing from evolutionary biology and evidence-based science, I implement mobility, strength and aesthetic training and nutrition programs that suit your specific lifestyle. Amid a sea of misinformation and quick-fix claims, I filter out the noise and present a streamlined exercise and nutrient protocol that gives you exactly what you need to finally achieve the body of your dreams.
Through my background in corrective exercise, I help to naturally relieve pain and unnecessary stress on your joints, to both heal and prevent injury.
I offer an educational atmosphere to promote an understanding of your body, and how to move, feel and look better. Work with me to help reduce trips to the doctor’s office, gain the confidence you deserve, and enjoy a lifelong relationship with fitness and health.
Look better, move better, feel better and love yourself!
* National Academy of Sports Medicine CPT
* NASM Corrective Exercise Specialist
* NCI Certified Nutrition Coach
* The Biomechanics Method Corrective Exercise Specialist
* Kettlebell Kings Certified